October 30, 2007
Digestion and Aloe Vera
For centuries, men and women from cultures from around the world have known about the healing properties of aloe vera. Throughout the Americas aloe has been one of the best topical treatments for burns, rashes, and various skin ailments. But aloe is also an extremely healthful natural food. Many cultures have included aloe as part of their daily diet. The Chinese have used it as an aphrodisiac, in Trinidad it is used for jaundice, and in Africa aloe is the cure for headaches. Native Americans used aloe to eliminate threadworms, and in Korea, aloe is used to increase energy and stamina.Most people agree that aloe looks like a cactus but it is a member of the Liliaceae, or lily flower family of plants. Aloe Barbadensis is a specific type of aloe that is commonly used for its nutritional properties. It contains more than seventy-five nutrients! These include seven essential sugars or glyconutrients, twelve vitamins, eighteen amino acids and twenty minerals. Vitamins A, B, C, and E, beta-carotene, zinc, calcium, copper, phosphorus, magnesium, and manganese are all included in aloe.Many people have used aloe as an internal cleansing or detoxification agent, as a […]
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